Amplify Speakers
Stress Management Keynote Speakers
Most stress management talks tell people to breathe, sleep and take a walk. Your audience already knows that. What they need is a way to stay clear and effective in the moments that actually spike their stress: the hard conversation, the deadline, the shift that will not end.
The top stress management keynote speakers on the Amplify Speakers roster are Simon Luthi, Maurice F. Martin, Jeff Salzenstein, Erin Stafford and Dr. Kristen Lee. Each teaches stress as something you can work with, using tools drawn from neuroscience, behavioral science, elite sport or medicine.
The speakers here treat stress as a performance and leadership issue, not just a personal wellness one. That makes the talk useful to individual contributors and to the managers who set the pace for everyone else.
The Roster
Which Angle on Stress Fits Your Audience?
The science of stress. Simon Luthi, a former Fortune 100 chief strategy officer, speaks on neuroscience and leadership. Dr. Kristen Lee, lead faculty for behavioral science at Northeastern University and a psychotherapist, speaks on burnout, resilience and mental health culture.
Performing under pressure. Jeff Salzenstein, a former top-100 world-ranked tennis pro and NCAA champion, teaches performance under pressure. Michael W. Allison, a Purple Heart U.S. Marine veteran, speaks on leadership under pressure.
Leaders who set the pace. Maurice F. Martin, creator of the HEAL Framework, speaks on leading well under pressure. Erin Stafford, author of The Type A Trap, works with high achievers who drive themselves and their teams too hard.
Healthcare and high-demand workplaces. Dr. Anna Thomas, a board-certified physician and workplace wellbeing strategist, brings clinical credibility to rooms where stress is part of the job.
Stress, burnout and mental health
These overlap but they are not the same brief. Stress is about the pressure people feel now. Burnout is what happens when that pressure goes on too long. If your organization is already seeing burnout, see burnout and wellbeing speakers and mental health speakers.
FREQUENTLY ASKED QUESTIONS
What does a stress management keynote cover?
How stress affects focus, decisions and relationships, and practical tools to stay clear and effective under pressure. The strongest talks also address the workload and leadership habits that create stress in the first place.
Who are the best stress management speakers?
On the Amplify roster, Simon Luthi, Maurice F. Martin, Jeff Salzenstein, Erin Stafford and Dr. Kristen Lee are frequent choices, each from a different angle: neuroscience, leadership, sport and behavioral science.
Is a stress talk the right response to a burned-out workforce?
It can help, but it should not be the only response. If people are overloaded, a talk that tells them to manage their stress can feel dismissive. Pair it with visible changes, or book a speaker who speaks to leaders about the causes.
Can stress management be a workshop instead of a keynote?
Often, yes. Ask us which speakers offer an interactive workshop format where people practice the tools, and see workshop and breakout facilitators.
When is the best time for a stress management session?
Before known busy seasons, during periods of change, at wellness weeks and during Mental Health Awareness Month in May.
BROWSE MORE SPEAKERS BY TOPIC
Burnout & Wellbeing Speakers | Mental Health Speakers | Health & Wellness Speakers | Neuroscience Speakers | Productivity & Focus | Mental Health Awareness Month | All Topics
Is pressure wearing your team down?
Tell us where the pressure comes from and who is in the room. We will match a speaker to it, usually within one business day.